But what happens when these medications are stopped
The digestive challenges are similar to other gut issues, and these proven strategies for beating bloat and improving digestion can provide additional relief when combined with medication-specific approaches
In general, the FDA-approved medications have mild side effects that tend to get better with time
Full-text article Neelakantan H, Brightwell CR, Graber TG, et al
"To minimize brain fog and mood changes, we recommend staying well hydrated, eating protein early in the day, and keeping a consistent sleep routine." And managing common GLP-1 side effects like nausea and constipation often comes down to small, daily habits: "For nausea, eat slowly, avoid greasy or rich foods, and consider starting your day with bland, high-protein meals like eggs or Greek yogurt," says Dr